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	<title>Self Improvement Explained by Rishi Pathani</title>
	<link>http://selfimprovementexplained.com/blog</link>
	<description>Understanding your &#34;SELF&#34; to growth</description>
	<lastBuildDate>Thu, 01 Apr 2010 18:26:25 +0000</lastBuildDate>
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		<title>Comfort Zones Explained</title>
		<description><![CDATA[
Image:&#160;http://www.flickr.com/photos/olibac/&#160;/ CC BY-ND 2.0
Today I&#8217;d like to talk to you about your &#8220;comfort zones&#8221;.

Where do they come from?&#160;
What defines this zone?&#160;
Where are these boundaries?
How can we break free of these illusions?&#160;

If you notice in the last question I used the word &#8220;illusion&#8221;.&#160; That&#8217;s all they really are, just a figment of our limited imagination.
And I [...]]]></description>
		<link>http://selfimprovementexplained.com/blog/182/comfort-zones-explained/</link>
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		<title>A Solution To Rocky Relationships By Understanding Intentions</title>
		<description><![CDATA[
Image:&#160;http://www.flickr.com/photos/47736146@N08/ / CC BY-ND 2.0
How do you judge a person&#8217;s actions?
Is it by the way their actions impact you? Or, is it by the true nature of their intentions?
I used to get very anger at my father for scolding me when I did something &#8220;wrong&#8221;.&#160;&#160; He never really asked me why I did what I [...]]]></description>
		<link>http://selfimprovementexplained.com/blog/169/a-solution-to-rocky-relationships-by-understanding-intentions/</link>
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		<title>5 Benefits From Meditating with Holosync By Centerpointe</title>
		<description><![CDATA[&#160;

I&#8217;ve been a Holosync user now for two years.&#160; And I am writing this post to share with you the remarkable gains that I have received.&#160; And hopefully you can benefit from this tool as well.
1. &#160;Increase in awareness
You ever wonder why you do the things that you do?&#160; Or have you ever regretted your [...]]]></description>
		<link>http://selfimprovementexplained.com/blog/115/5-benefits-from-meditating-with-holosync-by-centerpointe/</link>
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		<title>Don’t Read This If You Have All The Success You Can Handle</title>
		<description><![CDATA[&#160;
Ask yourself these questions:

How do I go about defining success?
Is it the dollar amount I have in my checking account?&#160;
How about the number of acres of land I own?&#160;

Maybe success for you is defined by the amount of love you give and receive.&#160; Either way, most people will tell you what&#8217;s right and what&#8217;s wrong [...]]]></description>
		<link>http://selfimprovementexplained.com/blog/108/don%e2%80%99t-read-this-if-you-have-all-the-success-you-can-handle/</link>
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		<title>The Answer To Your Problems</title>
		<description><![CDATA[&#160;
I&#8217;m writing to you today in the hopes of bettering your lives.&#160; But I am confused as to what to say&#8230;
Should I write about the &#8220;5 Best Ways to Be Productive&#8221; or how about &#8220;10 Habits You MUST Have to Be Successful&#8221;, maybe &#8220;Top 100 Lessons of Life&#8221;
There are millions of things to write about, [...]]]></description>
		<link>http://selfimprovementexplained.com/blog/91/the-answer-to-your-problems/</link>
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		<title>Instant Gratification Explained</title>
		<description><![CDATA[&#160;
Working out for 2 hours a day for a week only to end up quitting after two weeks
Eating healthy at every meal only to get bored after a few days or weeks
Reading a self improvement book and using the tools for a week or two then reading another book because &#8220;The other book was bull$%#, [...]]]></description>
		<link>http://selfimprovementexplained.com/blog/71/instant-gratification-explained/</link>
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		<title>Day One, WooHoo!</title>
		<description><![CDATA[Hi Everyone,
Thanks for dropping by…
I’m going to be starting this blog in the hopes of helping people understand and realize their true desires.  From the beginner to the more advanced individual trying to grow and live life to the fullest.
My name is Rishi Pathani and Self Improvement Explained is the Blog.  I live in New [...]]]></description>
		<link>http://selfimprovementexplained.com/blog/1/day-one/</link>
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